Tri Wellness

In Solihull, Emma Hughes welcomes everyone to Tri Wellness, a prime destination for holistic health and fitness. No matter where you are on your fitness journey – a seasoned athlete or a complete beginner – Tri Wellness is your place.

Emma ensures that Tri Wellness stands out with expert trainers and specialised classes, from high-intensity interval training (HIIT) to yoga, pilates, and meditation. The goal? To help you hit your fitness milestones while enjoying the process.

Need something more personalised? The personal training sessions at Tri Wellness offer one-on-one guidance tailored just for you, providing the support you need.

Emma also believes in the power of mental and emotional wellbeing. Tri Wellness features a mind-body programme with classes focused on balance through meditation and breathwork.

For those dealing with aches and injuries, the therapy hub at Tri Wellness is the place, featuring professional massage therapists and physical therapists ready to help with recovery and injury prevention.

Memberships at Tri Wellness come packed with perks: access to all classes, personalised training, and discounts on therapy services. Various options ensure your needs and budget are met.

Emma also hosts a series of events and workshops, from nutrition sessions to yoga retreats, all designed to elevate your wellness experience.

Still sceptical? Kimberley Brennan, a beginner, can’t stop praising the HIIT classes at Tri Wellness for their incredible impact on her strength and fitness.

Conveniently located on Norton Lane, Earlswood, Tri Wellness invites you to discover what sets them apart. Reach out today to explore classes, membership options, and upcoming events. Emma and the team are ready to support your journey to a healthier, happier you.