Triplesix Health and Fitness

Welcome to Triple Six Health and Fitness Ltd, your premier personal training, sports massage, and nutritional advice service in Bewdley. Whether you struggle with weight loss or improving your fitness, we are here to help you achieve your goals. With our expertise and guidance, you can make positive changes to your lifestyle and achieve long-lasting results.

Led by Rob, our experienced personal trainer, Triple Six Health and Fitness offers one-to-one personal training sessions tailored to your individual needs. Whether you are a beginner who has never exercised before or an advanced user in need of new guidance and varied workouts, Rob will create a customised training programme that suits your fitness level and goals.

At Triple Six Health and Fitness, we believe that success requires hard work and commitment from both the trainer and the client. That's why we emphasise discipline and dedication between sessions, ensuring that you stay on track and motivated to reach your goals. We also provide nutritional advice to complement your exercise routine, helping you make balanced and sustainable food choices that maximise your results.

What sets us apart is our focus on making exercise enjoyable and manageable. We understand that sticking to a fitness regimen can be challenging, which is why we create workout plans that are both effective and enjoyable. Rob's contagious positive attitude and supportive nature will keep you motivated even through the toughest workouts.

Don't just take our word for it hear it from our satisfied clients. Katie and Craig Mitchell credit Triple Six Health and Fitness for completely changing their lifestyle, helping them overhaul their diet and lose a combined weight of 6 stone in just one year. Dr. Anant Sinha praises Rob's positive attitude and supportive nature that keeps him going through the pain of intense sessions.

If you're ready to transform your lifestyle and achieve your fitness goals, contact us at info@triplesix. Fit for more information and to schedule your free consultation. Start your journey to a healthier and fitter you with Triple Six Health and Fitness.