Trinamics

Trinamics, led by experienced triathlon coaches Garrie Prosser and Terry Bates, offers robust support for athletes at all levels. Whether you're preparing for your first endurance event or an elite athlete aiming to up your game, they've got the knowledge and expertise to help you hit your targets.

Their team includes Roberta Cardoso, a licenced exercise physiologist and physiotherapist specialising in sports conditioning, and Oli Simpson, a physiotherapist with a background in sports science focusing on running biomechanics and recovery. Grant Ormerod brings his sports science know-how in performance analysis, having worked with professional football teams. Nutrition advice comes from Gemma Sampson, a registered dietitian and nutritionist.

At Trinamics, the approach to athlete development is multidisciplinary. They leverage the latest equipment and techniques to analyse performance, tailoring training programmes to help athletes realise their full potential.

Services range from one-on-one coaching to biomechanical and performance analysis, with options for every athlete. Events and workshops are also organised, offering opportunities to learn and network.

Their competitive prices reflect the expert quality of their services, ensuring each athlete gets personalised attention and support.

Athletes looking to improve can contact Trinamics for a free coaching consultation and start the journey to peak performance.