Triggr Chiropractic & Performance

Triggr Chiropractic & Performance is a health clinic located in Menai, Southern Sydney, specialising in chiropractic care and performance enhancement. The team of experienced practitioners are dedicated to diagnosing, treating, and managing pain while increasing functional capacity with evidence-based methods.

At Triggr Chiropractic & Performance, they prioritise your health and aim to provide a fully customised and unique experience for each client. Recognising that everyone is different, they steer away from a “one size fits all” approach and instead create a supportive environment where your goals are at the forefront. The practitioners take a holistic approach, considering the whole person and not just their symptoms.

During each session, the team takes the time to thoroughly understand your complaint, ensuring accuracy in their treatment processes moving forward. They employ an evidence-based multimodal approach that not only addresses presenting symptoms but also relies heavily on exercise and movement to enhance their work on the treatment table.

Triggr Chiropractic & Performance works closely with each client to co-create a plan that includes in-house sessions and rehab-based goals, facilitating effective recovery. They also provide ongoing support, education, and reassurance to promote independence and confidence between the patient and practitioner.

Visit Triggr Chiropractic & Performance at their Menai clinic, conveniently located 29 kilometres south of the Sydney central business district in the Sutherland Shire. The clinic's address is Menai Metro, Unit 17 72-80 Allison Crescent, Menai NSW 2234. They are open on Tuesdays and Wednesdays from 8am to 7pm, Fridays and Saturdays from 8am to 3pm. You can contact them at 0415 379 438.

Triggr Chiropractic & Performance takes an integrative approach to optimise your overall health and capacity. They offer services such as chiropractic care, which is a patient-centred approach to diagnosing, treating, and managing musculoskeletal complaints. The Triggr method utilises an evidence-based approach and incorporates movement and exercise for the best outcomes. They also provide dry needling, a modern treatment that eases muscular pain, restores normal movement, and stimulates the body's natural healing process.

Additionally, they offer manual therapy, a combination of soft tissue therapy techniques that manage, manipulate, and rehabilitate soft tissues in the body, including muscles, ligaments, and tendons.

Experience the difference at Triggr Chiropractic & Performance. Their dedicated team of practitioners is committed to helping you optimise your health, improve your functional capacity, and achieve your wellness goals.