


Trident MMA is a martial arts club located in Waltham Abbey, offering a wide range of classes for all skill levels. With a focus on striking, grappling, and weapons defence, Trident MMA is the perfect place to develop your skills and enhance your physical and mental well-being.
The striking classes at Trident MMA encompass various martial arts disciplines, including Boxing, Kickboxing, Muay Thai, and Jeet Kune Do. These classes draw inspiration from the JKD style of Bob Breen's 4D Combat, providing a dynamic and effective approach to striking techniques.
For those interested in Brazilian Jiu Jitsu (BJJ) and Mixed Martial Arts (MMA), Trident MMA offers specialised classes in these disciplines. BJJ is a ground-based grappling art that emphasises control and submission techniques, originating from the renowned Gracie family in Brazil. Trident MMA focuses on teaching BJJ with a self-defence perspective, ensuring its effectiveness in MMA, where strikes are allowed.
The weapons classes at Trident MMA are based on the “Kalis Ilustrisimo” system, a Filipino sword and knife fighting system made famous by Tatang Antonio Ilustrisimo. This system utilises the sword and dagger, but beginners start with training sticks for a safer learning environment.
Trident MMA is conveniently located at Waltham Abbey Leisure Centre Hillhouse in Waltham Abbey, Essex. To experience the transformative power of martial arts and join the Trident MMA community, individuals are invited to book a free trial class. The club's dedicated instructors are committed to helping students reach their full potential and achieve their personal goals.
For further inquiries, individuals can contact Trident MMA through email at tonyhands1000@gmail. Com or by phone at 07515552784. Trident MMA also welcomes visitors to connect through social media platforms, including Facebook and Instagram.
