Marathons, providing pre and post-race treatments to the runners. I am passionate about helping people achieve their fitness goals and believe in tailoring workouts to individual needs. Whether you're a beginner or an experienced athlete, I am dedicated to helping you reach your full potential.
JESS BAKER – CO-OWNER TRIBE, SPORTS MASSAGE THERAPIST. Hi, I'm Jess! I am a qualified sports massage therapist with a deep understanding of the body and its mechanics. I have worked with athletes from various sports backgrounds, including rugby and football.
Furthermore, I specialise in injury prevention, rehabilitation, and deep tissue massage. My goal is to help you recover faster, improve your performance, and reduce the risk of injuries.
At Tribe Fitness York, we are more than just a gym, we are a family. Our mission is to make you feel welcome and strong. We believe that training is more enjoyable when you're surrounded by friends, which is why our classes are designed to be accessible for all fitness levels. We understand that everyone is unique and will happily adapt our classes to suit your abilities.
Our dedicated team of trainers specialises in various areas of fitness. Whether you want to build strength, improve flexibility, lose weight, or train for a specific event, we have a coach who can guide you towards your goals. We have a passion for helping you feel confident in the gym and achieve great things.
We offer flexible membership options designed to suit your needs. Say goodbye to long contracts and complicated cancellation policies. Our memberships are designed to give you the freedom to choose what works best for you.
At Tribe, we value your individuality, which is why we use MyZone, a heart rate monitor that puts you in control of your workout. It uses your heart rate to determine the level you are working at and displays it as a percentage. This visual aid helps you push yourself further and achieve your fitness goals. Our members rave about the benefits of MyZone, from the sense of camaraderie it creates to the motivation it provides.
If you're a member, you can purchase a MyZone band from the gym at over 65% off the retail price. We offer two band options, the MZ-Switch and the MZ3. Each band has its own features, which you can learn more about on the MyZone website. Non-members can also purchase a MyZone band and receive a 50 discount by signing up to our mailing list.
Tribe Fitness York, located on Auster Road in York, England, is the place where your fitness journey begins. Our team of experienced trainers and sports massage therapists are here to guide and support you every step of the way. Join the Tribe today and experience the benefits of being part of our fitness family.