TR Fitness Kickboxing and Boxing Academy & Gym in Bloxwich, Walsall, stands as a go-to destination for sports enthusiasts of all levels. Richard Thomas, the organiser, has crafted an environment that caters to both beginners and experienced athletes in the West Midlands.
In the gym area, members will find a comprehensive range of equipment. Whether your focus is on cardio, resistance training, or functional exercises, Richard ensures there’s gear for every fitness goal. From cardio machines to free weights, battle ropes, and slam balls, the academy boasts a diverse selection.
The kickboxing and boxing studio offers a dedicated training space. With access to gloves, pads, punchbags and a competition-size boxing ring, participants can train intensively. The functional area adds another dimension, with equipment like sandbags and rope pulls to challenge the entire body.
Under Richard’s guidance, the academy offers structured kickboxing and boxing classes that cover stance, guard, footwork, and defence. Classes incorporate cardio routines, bag and pad work, partner drills, and core conditioning. Experienced instructors lead every session, ensuring comprehensive training.
For those seeking personalised coaching, TR Fitness offers one-on-one and small-group personal training sessions. After a free consultation, tailored programmes are designed to meet individual goals such as weight loss or muscle building.
Understanding the role of nutrition, Richard also provides guidance to help members make healthy dietary choices, recognising its importance in overall wellness.
TR Fitness also offers branded clothing to foster a sense of community, with a range of sizes available for both adults and children. Custom orders can be made if sizes are not in stock.
Bootcamp classes at TR Fitness deliver a full-body workout, combining resistance and functional exercises. Designed to accommodate all skill levels, these classes allow members to work at their own pace with adaptable exercises provided by instructors.
Richard invites you to join TR Fitness Kickboxing and Boxing Academy & Gym at Leamore Lane, Bloxwich, Walsall, WS2 7DQ, to begin an enriching fitness journey.