Found a new sense of purpose and confidence. Julia tailored my workouts to accommodate my physical limitations and pushed me to reach my full potential. Eda's Results: I've lost 15 pounds in three months. My self-esteem and confidence have skyrocketed.
I can now do activities that I never thought were possible for me. I am so grateful to Julia for helping me transform my life.
T-Rex Training, based in Cambridge, is a personal training service that believes in making health and fitness enjoyable and sustainable. The trainer, Julia, understands that everybody is unique and that being strong and healthy is not defined by a particular size. Her approach is to empower individuals to set smart goals that align with their interests and lifestyles.
Julia's mantra, “Whatever you can do consistently, do,” focuses on the importance of consistency in establishing healthy habits. Whether it's waking up early for a CrossFit workout or going for a simple evening walk, Julia encourages clients to find activities they genuinely enjoy and can maintain on a regular basis. She emphasises that fitness doesn't have to be complicated or seriousit should be fun and enjoyable.
T-Rex Training believes that anyone can begin their fitness journey at any age or size. Julia provides the necessary support and guidance to help clients achieve their goals, no matter where they are starting from. With determination and Julia's expertise, individuals can make positive changes in their lives.
Testimonials and results speak volumes about the effectiveness of T-Rex Training. Julia has a success rate of 95%, which is calculated based on client survey responses after completing the programme. Valentina, one of Julia's clients, experienced amazing results, including losing two dress sizes in just four weeks and achieving the ability to run continuously for 20 minutes. Andrew, another client, saw significant improvements in his overall fitness, including a weight loss of 20 pounds and stabilised blood sugar levels.
Julia's impact extends beyond physical transformations. Eda, who started working with Julia at a difficult time in her life, experienced a remarkable change in her mental well-being. Through Julia's tailored workouts and encouragement, she lost 15 pounds in three months and gained confidence in herself.
To learn more about T-Rex Training and how Julia can assist you on your fitness journey, check out the testimonials and results on their website or visit their Instagram profile @trextraining20. For inquiries and further information, you can contact Julia via email at julia@trextraining. Com.