Train With Charmaine Pilates & weights classes is a Pilates studio located in Weymouth, Dorset. With a focus on helping clients achieve their fitness goals and improve their overall health, the studio offers a range of classes and personalised training sessions designed to suit individuals of all fitness levels.
Led by Charmaine, a fully qualified personal trainer and Pilates Instructor, Train With Charmaine Pilates & weights classes is dedicated to helping clients become the best version of themselves. Whether someone is just starting their fitness journey or is a seasoned fitness enthusiast, TWC Fitness has something to offer everyone.
The studio offers a variety of classes, including Pilates and Ladies Who Lift, which take place at the modern gym hall at St. Aldhelm's Church Centre on Spa Road in Weymouth. These classes cater to different goals, whether it's weight loss, building lean muscle, or simply living a healthier life.
If someone is unsure about how to get started, Train With Charmaine Pilates & weights classes is there to guide them. They offer personalised support and guidance to help clients understand their individual needs and create a programme that aligns with their goals. From nutritional therapist meal plans to stretch classes, the studio ensures that clients and their bodies are happy and healthy throughout their fitness journey.
The studio firmly believes that everyone has the potential to achieve anything they set their mind to, and Train With Charmaine Pilates & weights classes is committed to supporting clients every step of the way. Their experienced instructors are knowledgeable and caring, providing a positive and motivating atmosphere during each class.
Train With Charmaine Pilates & weights classes has received rave reviews from satisfied clients. Participants have praised the classes for their effectiveness and enjoyable nature, with many attributing their positive progress to the dedication and expertise of the instructors.
To ensure the best results, Train With Charmaine Pilates & weights classes recommends that Pilates exercises be practised regularly. Ideally, clients should aim for at least two sessions per week, as some benefits may not be noticeable until after 12 regular sessions.
The studio offers a flexible payment system, with payments required before each term to secure a spot in the classes. Regular Pilates classes are priced at 7. 50 per session, while beginners' classes are available at 8 per session. A timetable is provided, allowing clients to choose the most convenient sessions for their schedule.
In summary, Train With Charmaine Pilates & weights classes is a top-quality Pilates studio in Weymouth, Dorset. With a dedicated team of instructors and a range of classes to suit all fitness levels, the studio is committed to helping clients achieve their fitness goals and enjoy a happier, healthier life. Whether someone is new to Pilates or a seasoned pro, Train With Charmaine Pilates & weights classes has something to offer.