Train Tiger Personal Training Studio is a fitness facility owned and operated by a team of experienced and dedicated personal trainers in Mansfield. Located in Brisbane, this studio offers a wide range of training options to help individuals of all fitness levels achieve their health and fitness goals.
At Train Tiger, their mission is to challenge their clients to move beyond their comfort zone and take their training to the next level. They believe that pushing oneself beyond their limits is the key to improving overall health and fitness. With a variety of training classes available, individuals can choose the sessions that best suit their needs and preferences.
Group Training is a popular option at Train Tiger. They offer cross-training, high-intensity interval training, and circuit-based sessions that target major muscle groups. These classes incorporate the use of gym equipment, free weights, and resistance to provide a comprehensive and challenging workout. Led by experienced trainers, these sessions create a supportive and motivating group environment where clients can meet like-minded individuals and hold each other accountable.
For those looking for a more individualised approach, Train Tiger offers Personal Training sessions. These sessions are fully customised to cater to the individual's interests, goals, and preferred activities. Their trainers take a holistic approach, considering factors such as nutrition, exercise, and learning behaviours to maximise results. Whether clients prefer to train individually, with a friend, or in a small group, Train Tiger provides 30, 45, or 60-minute sessions to accommodate various time constraints.
Train Tiger also specialises in Boxing Training. These sessions go beyond typical boxing classes, teaching fundamental techniques that enhance core strength, coordination, functional movement, and fitness conditioning. Beginners are more than welcome, as trainers ensure that clients quickly pick up the necessary skills. Combined with fun elements to keep individuals engaged, Train Tiger's Boxing Training is a great way to relieve stress while improving overall fitness.
For those who enjoy training with a group, Train Tiger offers Bootcamp classes. These sessions combine a fun group training atmosphere with strength exercises and cardio elements to raise heart rates. With constantly changing activities and progressive options suitable for all fitness levels, Bootcamp classes ensure that individuals stay motivated and maintain a high level of training intensity. Train Tiger is committed to training rain or shine, with undercover areas available when needed.
In addition to their regular classes, Train Tiger also provides Speciality Training sessions tailored to an individual's unique situation. They understand that exercise plays a crucial role in overall health and offer exercise programmes specifically designed to meet the needs of clients with specific circumstances or limitations.
Train Tiger Personal Training Studio is not just a fitness facility, but a community where individuals come together to support and motivate each other towards achieving their health and fitness goals. The professional and experienced trainers at Train Tiger are dedicated to helping their clients surpass their expectations, regardless of their current fitness level. Whether you're looking to enhance your strength, lose weight, or improve overall fitness, Train Tiger is the ultimate destination to train like a tiger and unleash your true potential.