Trainstationgym247 is St Marys' biggest 24/7 gym, offering a comprehensive and inclusive fitness experience for all individuals. Located at 72/80 Queen Street, St Marys NSW 2760, the gym is easily accessible and caters to the diverse needs and goals of its members.
trainstationgym247 boasts two levels of equipment, ensuring that there is ample space and a wide variety of machines and weights to cater to everyone's preferences and training styles. From cardio equipment to free weights and resistance machines, members can enjoy a well-rounded workout that targets all muscle groups.
For the ladies who prefer a more private and comfortable environment, the gym offers a designated ladies-only workout area. This space allows women to exercise with confidence, surrounded by like-minded individuals.
To enhance the overall fitness experience, trainstationgym247 also offers a range of group fitness classes. These classes are led by experienced and certified instructors who guide participants through various workouts, such as high-intensity interval training (HIIT), yoga, Zumba, and more. The class timetable is readily available for members to plan their workouts according to their preferences.
Parents can also enjoy their workout sessions worry-free, as the gym provides free childminding services. This allows parents to focus on their fitness goals while their children are safely looked after by trained and attentive staff.
Gym-goers seeking relaxation and rejuvenation can take advantage of the sauna, which is accessible to all members. The sauna provides a space to unwind after a challenging workout and promotes several health benefits, including stress reduction and improved circulation.
trainstationgym247 understands the importance of nutrition and convenience, which is why it houses an in-house caf and supplements store. Members can refuel and replenish their bodies with a variety of pre and post-workout snacks, smoothies, and supplements to support their fitness journey.
For those who desire personalised guidance and support, trainstationgym247 offers a team of experienced personal trainers. These trainers are dedicated to helping individuals achieve their fitness goals by creating tailored exercise plans and providing continuous motivation and accountability.
In terms of accessibility, trainstationgym247 is committed to providing convenience and flexibility to its members. With staffed hours from Monday to Friday, 9AM-9PM, members have the opportunity to seek assistance or guidance whenever needed. Additionally, the gym's 24/7 access ensures that members can work out at any time that suits their schedule.
trainstationgym247 has a range of membership options, including gym access membership, which provides 24/7 access to all equipment and facilities, including childminding and sauna access. The all-access membership offers unlimited group fitness classes in addition to the amenities provided with the gym access membership.
Membership inquiries, as well as any other questions or concerns, can be directed to the friendly staff at trainstationgym247. They can be contacted by phone at 02 9623 0353 or via email at train@trainstation247. Com. au.
Whether you're a beginner looking to start your fitness journey or an experienced weightlifter, trainstationgym247 welcomes individuals of all fitness levels and backgrounds. Get started today by claiming a free 2-day access pass through their website and discover what trainstationgym247 has to offer. Visit the gym at 72/80 Queen Street, St Marys NSW 2760 and take the first step towards a healthier and stronger you.