What classes and programs do you offer?

We run Taekwondo and self defence classes grouped to suit all ages and fitness levels, with programs that cater for beginners through to experienced students.

When do you train and how can I find the right time for me?

Our classes are run in groups six days a week. Prospective students should contact us directly to find the training times that suit them.

How do I join or register?

Get in touch with us directly through our contact page, and we will guide you from there. You can also call 0438 448 111.

Trainor Taekwondo Academy | Ballarat, Australia

Trainor Taekwondo Academy is a highly respected sports club located in Ballarat, Australia. With a history dating back to 1983, the academy has established itself as one of the leading Taekwondo schools in the country. Founded by Janine and Russell Trainor, both of whom are university qualified school teachers, Trainor Taekwondo Academy combines their passion for sport, Taekwondo, self-defence, and fitness with their extensive experience in coaching.

The academy offers a range of programmes and classes that cater to individuals of all ages and fitness levels. Whether you are a beginner or an advanced student, Trainor Taekwondo Academy has classes designed to meet your needs. With six days of training available each week, there are plenty of opportunities to develop your skills.

The teaching philosophy at Trainor Taekwondo Academy focuses on effective self-defence techniques and Olympic Sport Taekwondo competition skills. The instructors prioritise safety and promote a responsible and supportive class environment. Defensive self-defence skills are emphasised, which means techniques are chosen with the intention of protecting oneself without causing harm to the aggressor.

At Trainor Taekwondo Academy, students can expect the highest level of coaching and instruction. The dedicated instructors are experienced Taekwondo masters, all of whom are highly qualified and have undergone extensive training. The academy is also proud to offer top-notch facilities, including a fully equipped gymnasium that is compliant with current child safety standards.

As a member of Trainor Taekwondo Academy, you will have the opportunity to learn effective self-defence skills in a friendly and supportive environment. The coaches are committed to promoting healthy lifestyle choices and improving the health and fitness of their students. For those interested in competition, there are opportunities to join elite Olympic Sport Competition Squads and participate in regional, state, national, and international Taekwondo competitions.

Trainor Taekwondo Academy has a strong track record of success in competitions, with members achieving medals at prestigious events such as the World Junior Taekwondo Championships, Korean Open, and US Open. The academy has also been recognised for producing athletes who have represented Australia at international events.

If you are interested in joining Trainor Taekwondo Academy, prospective students are encouraged to contact Janine or Russell directly. They will ensure that you are enrolled in the most suitable class for your needs. The academy's timetable provides information on class allocations, and training takes place at the purpose-built facility at 16 [please add specific address]. Embark on a journey of personal development, self-defence, and achievement at Trainor Taekwondo Academy.