Training Points Fitness & Therapy

Training Points Fitness & Therapy is a fitness and wellness studio located in the vibrant city of London. Believing in the power of a holistic approach to health and wellbeing, they offer a range of services including personal training, acupuncture, aromatherapy, massage therapy, physical fitness programmes, Pilates classes, sports massage therapy, women's personal training, yoga instruction, and a dedicated yoga studio.

The team at Training Points is dedicated to helping individuals achieve their fitness goals and improve their overall wellness. They pride themselves on being an inclusive and welcoming community-driven studio. Located right in the heart of Crystal Palace, their studio is conveniently situated on 'The Triangle', making it easily accessible for clients in the surrounding area.

With a diverse range of classes and treatments available, Training Points aims to cater to the unique needs of each individual. Their experienced and qualified trainers and therapists provide personalised attention and guidance, ensuring that clients receive the highest quality of care. From intense HIIT sessions to relaxing yoga classes, there is something for everyone at Training Points.

In addition to their fitness classes, Training Points offers a wide range of massage and holistic treatments. Whether you are in need of deep tissue massage to relieve tension and stress or acupuncture to target specific ailments, their skilled therapists are on hand to provide the necessary care and expertise.

For expectant mothers, Training Points offers pre and postnatal fitness programmes tailored to support the physical and mental wellbeing of both mom and baby. Their specialised trainers understand the unique needs and concerns of pregnant women, providing gentle and effective exercises to help strengthen and prepare the body for childbirth.

At Training Points, they believe that fitness and wellbeing should be accessible to all. They offer competitive pricing options and membership packages to suit different budgets and schedules. Additionally, they are actively involved in the local community, organising events and initiatives to promote health and wellbeing for everyone.

To stay connected with Training Points, follow them on social media platforms such as Facebook, Twitter, and Instagram. By joining their mailing list, individuals can receive regular updates on classes, workshops, and special offers.

The studio is open daily from 6AM to 9:30PM on weekdays and from 8AM to 3PM on weekends. Conveniently located at 6 Coopers Yard in Crystal Palace, London, Training Points is easily accessible by public transport. For further inquiries or to book a session, individuals can contact them via email at info@trainingpoints. co.

uk or call 07986 764 553.

Training Points Fitness & Therapy is committed to providing a supportive and nurturing environment for individuals to improve their fitness, enhance their wellbeing, and become the best versions of themselves. They invite you to join their community and embark on a journey towards a healthier and happier lifestyle.