Training2XL

At Training2XL, based in Toronto, Alena Luciani founded the performance coaching service on November 28th, 2015. The initial focus was on providing strength training programs for graduating athletes who no longer had access to their school's facilities. This humble beginning has since expanded to working with NHL, CFL, NCAA, OHL, and USports teams, players, and coaches. The team at Training2XL believes in the importance of education, integrity, and impact in the pursuit of a meaningful life.

Their vision is to become a trusted resource in the performance coaching community.

Alena Luciani, the founder and head coach of Training2XL, has a background in sport, having played varsity basketball and lacrosse at Wilfrid Laurier University. She holds a B. A. in kinesiology and a Masters of Sports Science and Recreation with a distinction in Coaching from Ohio University.

Alena is certified as a Strength & Conditioning Specialist with the National Strength & Conditioning Association, as well as a USA Weightlifting Sport Performance Coach and Precision Nutrition Level-1 Coach. She continues to pursue education and considers herself a lifelong student of the game.

Training2XL offers services for athletes in sport and athletes in life, with personalized programming, small group training, and courses for coaches and trainers. The School of Training2XL provides a space for coaches, trainers, and movement practitioners to enhance their coaching skills through practical continuing education and mentorship. The team at Training2XL is committed to creating a welcoming, safe, and inclusive environment for all participants, standing with the BlPOC and AAPI communities.

For personalized performance programming tailored to in-sport and everyday athletes looking to excel in life, Training2XL provides guidance and support. Whether you are an athlete in sport or an athlete in life, Training2XL is dedicated to helping you achieve your goals. Visit their website to learn more about how they can support you on your journey.