TP Training and Performance

TP Training and Performance is a personal training and kinesiology program located in Calgary. Led by the knowledgeable and experienced trainer, Tatiane Piucco, the program offers specific assessments to create individualized training conditioning plans for each client. The focus is on enhancing power, strength, agility, and mobility to help clients unlock their full potential.

At TP Training and Performance, the team understands that tension and repetitive movements can lead to muscle weakness and imbalances. Therefore, the program focuses on finding and fixing incorrect muscle recruitment patterns to prevent injuries and improve overall performance. By training movements rather than isolated muscles in a balanced way, clients can maximize their physical capacity.

The program offers a range of services, including private training, semi-private training, motor skills tests, biomechanics analysis, force measurement, and physiological tests. These assessments help identify mobility issues, weaknesses in performance factors, and plan appropriate training interventions. Clients can also benefit from tailored tests designed for specific sports to improve performance and prevent injuries.

With two convenient locations in Calgary West and Calgary East, TP Training and Performance is easily accessible for all residents. Clients can schedule their training sessions now to start their journey towards improved fitness and performance. The knowledgeable team will work closely with each client to understand their goals and create a personalized training program to help them achieve their desired results. Whether clients are looking to enhance their athletic performance, prevent injuries, or improve their overall fitness, TP Training and Performance is the ultimate destination for achieving their fitness goals.