Pilates in Sevenoaks, a local Pilates club, is thrilled to invite you to their upcoming Tower Pilates event. This event is designed to introduce interested players to the wonderful world of Tower Pilates, a workout that offers a fantastic full-body experience.
What makes Tower Pilates unique is the Tower apparatus, a vertical unit that is often attached to the reformer. This apparatus provides a compact version of the Cadillac apparatus, equipped with various attachments such as arm and leg springs, the pull/push-through bar, and roll-down bar. These attachments allow for a comprehensive workout that targets different muscle groups.
The Tower Pilates class at The Studio, our favoured venue, guarantees an exciting and challenging experience. Equipped with Balanced Body Allegro 2's fitted with the Tower of Power, raised beds, and a full range of accessories, this class offers an unparalleled opportunity for an enjoyable and varied workout.
Whether you are a strong beginner or an intermediate/advanced practitioner, the Tower Pilates class is suitable for you. The class typically begins with a mat-style warm-up and progresses to incorporate both horizontal and vertical movements, ultimately offering a full-body workout that caters to the needs and abilities of most clients.
So, if you're looking for a way to enhance your fitness journey and experience a unique workout that targets your entire body, join Pilates in Sevenoaks at our Tower Pilates event. Don't miss out on this wonderful opportunity to kick-start or elevate your Pilates practice. We look forward to seeing you there!
