Upminster Sports Massage & Pilates, a local Pilates club in Upminster, is excited to announce its upcoming Tower Apparatus Classes and TRX on the Tower event. Whether you're a Pilates enthusiast or new to the practice, these classes offer a fantastic opportunity to get a great workout for your upper body and abdominals.
With a maximum of 8 participants per class, you can rest assured that you'll receive personalised attention and guidance from our experienced instructors. Their aim is to help you maximise the benefits of the equipment and ensure that you're performing the exercises correctly.
The Tower apparatus is a space-saving version of the Cadillac, a piece of Pilates equipment created by Joseph Pilates himself. It provides a challenging workout that focuses on balance and core stability, all while minimising pressure on your joints. As an added bonus, we also have 2 Balanced Body Towers available that can be attached to the Reformers. This allows us to transform the Reformers into compact Pilates Half Cadillacs, offering even more diversity in your workout.
Regardless of your experience level, our Tower Apparatus Classes and TRX on the Tower sessions are suitable for everyone. Our instructors will ensure that each exercise is tailored to your abilities and needs, so you can progress at your own pace.
Don't miss out on this opportunity to try out these unique Pilates classes. Join us at Upminster Sports Massage & Pilates for an exciting and effective workout that will help you improve your overall strength and flexibility. We can't wait to see you there!
