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To The Core Pilates Studio, located in Officer, is the ultimate destination for individuals seeking mindful movements and a challenging yet fun form of exercise. The studio offers a variety of classes including Align, Dynamic, Strength & Sweat, and Personal Training, all aimed at enhancing strength, stability, and overall well-being.
Pilates, which focuses on core support and full body fitness, is a key component of the studio's offerings. It helps improve mobility, optimise and strengthen the muscular system, and acts as a pillar of endurance. Whether you are in a rehab setting, a dancer, or an athlete, pilates serves as a solid foundation for any kind of movement.
To The Core Pilates Studio is committed to providing a safe and clean environment for its members, particularly during the COVID-19 pandemic. The studio is spacious and airy, ensuring that individuals can comfortably practise the exercises while adhering to social distancing guidelines.
The studio's class schedule caters to different preferences and fitness levels, making it accessible to individuals of all abilities. The Align Reformer class is perfect for beginners or those looking to gain a deeper understanding of the basic principles of pilates. The Dynamic Reformer class is designed for individuals seeking to enhance coordination and strength, while the Strength & Sweat class offers an intense full-body workout utilising equipment such as dumbbells and power rings.
In addition to group classes, To The Core Pilates Studio offers personalised attention through its Personal Training sessions. Although not currently one-on-one, the instructors ensure that each participant feels like they receive individualised guidance and support. Whether you are recovering from an injury, looking to tone your body, improve your flexibility, or simply seeking a rigorous workout, the instructors are dedicated to helping you achieve your goals.
To The Core Pilates Studio is conveniently located at Level 1, 103/43 Siding Avenue, Officer VIC 3809, Australia. The studio operates from Monday to Thursday, 6 am to 7 pm, Friday, 6 am to 6:30 pm, Saturday, 7 am to 12 pm, and Sunday, 8:30 am to 10:30 am.
The studio offers various pricing options to accommodate different preferences and budgets. From an introductory offer of 4 classes for $50 to casual visits, class packs, and membership options, individuals can choose the best option to suit their needs. Gift cards are also available for those looking to share the gift of fitness and mindful movements with their loved ones.
To The Core Pilates Studio is dedicated to helping individuals strengthen their bodies, shift their energy, and cultivate long-lasting strength from within. With a team of experienced instructors and a commitment to providing a welcoming atmosphere, the studio is your home away from home for all your pilates needs.
