Total Fitness Wilmslow, led by Sarah, is centrally located in Wilmslow, Cheshire. As one of Europe's largest health clubs, Sarah knows the importance of varied and engaging workouts. Offering up to 8 different workout options, Total Fitness caters to all fitness levels with a comprehensive 360 approach.
Sarah's club boasts top-notch swimming facilities, including a 25m laned pool for serious swimmers and a warmer family pool for those with kids. The hydro-pool is ideal for anyone needing some relaxation and recovery after their sessions.
For group workout enthusiasts, Sarah’s club schedules over 70 classes weekly. From the high-energy Spin classes and dance-filled Zumba sessions to strength-building Body Pump workouts, there's a class for everyone, helping members stay motivated in a group setting.
The gym floor at Total Fitness Wilmslow is stocked with modern cardio machines, functional training kits, and strength and resistance machines, ensuring every member can tailor their workout to their fitness goals, whether that's improving cardio, building muscle, or maintaining overall fitness.
Sarah also offers a 200m indoor running track with four lanes, perfect for running or walking regardless of weather conditions. This facility allows members to track their progress and stay motivated.
Post-workout, members can unwind at the on-site cafe. It’s a great spot to catch up with friends, enjoy a refreshing drink, or have a healthy lunch. Free WIFI keeps everyone connected to their social media accounts.
For younger fitness enthusiasts, Sarah runs the Jnr Fit programme for 11-14 year-olds. This programme lets youngsters participate in fitness classes, open floor sessions, family workouts, swimming, and squash without needing parental supervision.
Interested in joining? Sarah offers a virtual 3D tour of the facility, plus a free one-day pass to experience it firsthand. Membership options are available online for convenience.
Total Fitness Wilmslow operates from Monday to Thursday from 06:00 to 22:00, Friday from 06:00 to 21:00, and on weekends and bank holidays from 08:00 to 19:00. Visit at Wilmslow Way, Wilmslow, Cheshire, SK9 3PE.
Sarah and her team at Total Fitness Wilmslow pride themselves on providing outstanding facilities, expert trainers, and a welcoming atmosphere, making it the perfect place for anyone on their fitness journey.