Total Fitness Gym

Total Fitness Gym Swanley is a state-of-the-art fitness centre located in the Swanley Shopping Centre in Swanley, Kent. It is known for its top-notch strength and conditioning equipment, making it a gym with a difference. The gym's main focus is on caring about its members' results and ensuring they achieve their fitness goals.

Total Fitness Gym offers a wide range of facilities and services to its members. It boasts 60 pieces of cutting-edge equipment, including touch screen cardio machines, which provide a premium workout experience. The gym also features a studio for fitness classes and a treatment room offering a range of therapies to aid in recovery and relaxation.

One of the gym's standout features is its state-of-the-art machines, which are sourced directly from Panatta Sport, one of Italy's premier suppliers and leaders in the global fitness industry. These machines are backed by scientific research, ensuring that the targeted muscles are worked to their maximum capacity, thus helping members achieve their desired results.

Total Fitness Gym follows a five-point strategy designed to maximise members' results in the shortest possible time. This strategy includes focusing on the muscle and mind connexion, correct angles, correct weight, a full range of movement, and speed.

The gym's philosophy revolves around creating a welcoming and encouraging environment for all its members. The goal is to make everyone feel comfortable and motivated as they improve their fitness and overall well-being. Total Fitness Gym aims to inspire individuals to adopt an all-round approach to personal fitness and make positive lifestyle changes. This approach, coupled with regular gym sessions, can boost energy levels and improve self-confidence.

The gym has a team of highly qualified and experienced personal trainers who are passionate about helping members reach their goals and go even further. The trainers have worked with professional athletes, sports stars, and TV celebrities, providing expert guidance and support. Total Fitness Gym also offers free consultations for those interested in personal training.

In addition to its comprehensive gym facilities, Total Fitness Gym also offers a variety of studio classes for both adults and children. These classes take place in the gym's large studio facility and are free for members, with non-members having the option to pay for individual classes.

Total Fitness Gym is located at 25c Swanley Shopping Centre (Above Iceland), Swanley, Kent, BR8 7TG. The gym's opening hours are from Monday to Thursday, 06:30 – 22:00, Friday 06:30 – 22:00, Saturday 08:00 – 17:00, and Sunday 08:00 – 17:00.

To stay updated with the latest news and offers from Total Fitness Gym, follow them on social media. They can be contacted through their website or by visiting the gym directly.