Total Fitness Aintree

Total Fitness Aintree is a state-of-the-art wellness facility located in Bootle, offering a range of amenities designed to promote health, fitness, and relaxation. This multifaceted establishment provides a unique combination of a gym, café, creche, spa and health club, squash court, and swimming pool, making it the ultimate destination for individuals and families looking to improve their overall well-being.

At Total Fitness Aintree, visitors have the opportunity to engage in up to eight different workout options, ensuring a well-rounded and diverse fitness experience. Whether you prefer cardiovascular exercises, strength and resistance training, functional workouts, or group classes, this facility has something to suit every fitness level and preference.

One of the standout features of Total Fitness Aintree is its three impressive pools. Visitors can take a swim in the 25-metre laned pool or enjoy a dip in the warmer family pool, making it a great option for individuals of all ages and swimming abilities. Additionally, the facility offers a hydro-pool, which provides a revitalising and therapeutic experience, perfect for those looking to relax and rejuvenate.

For those seeking motivation and variety in their fitness routine, Total Fitness Aintree offers over 70 free classes each week. From high-intensity spin classes to energetic Zumba sessions, and from body pump workouts to calming Pilates sessions, there is no shortage of options to choose from. The knowledgeable and experienced instructors ensure that participants receive professional guidance and support throughout their fitness journey.

The gym floor at Total Fitness Aintree is fully equipped with a wide range of cardio equipment, functional kits, and strength and resistance training machines. With unlimited access to these facilities, members have the flexibility to tailor their workout routines to their specific goals, whether it be weight loss, muscle toning, or overall fitness improvement.

After a rewarding workout session, members can relax in the on-site café, which provides a comfortable and inviting atmosphere to catch up with friends and enjoy a soft drink or a delicious and nutritious lunch. The café also offers free Wi-Fi access, allowing members to stay connected and update their social media while taking a well-deserved break.

Total Fitness Aintree also provides unique squad sessions, where members can form fitness alliances and train together under the guidance of a dedicated squad leader. This high-intensity workout guarantees to make participants sweat, while fostering a sense of camaraderie and motivation.

To enhance the overall membership experience, Total Fitness Aintree offers an exclusive members area and app. This allows members to easily book classes, record their workouts, and access fitness support, all with just a few taps on their smartphones or tablets. This convenient feature puts the club and the entire fitness journey in the palm of the members' hands.

Total Fitness Aintree is committed to providing flexible membership options to suit different lifestyles and preferences. Whether you prefer a short-term commitment or a long-term commitment, there is a membership option to suit your needs. Additionally, the facility offers a free one-day pass, allowing potential members to experience the facilities and services firsthand before making a commitment.

With convenient opening hours throughout the week, including weekends and bank holidays, Total Fitness Aintree ensures that members have ample opportunities to prioritise their health and well-being. Located on Northern Perimeter Road off Switch Island in Bootle, the facility is easily accessible and offers ample parking for the convenience of its members.

In conclusion, Total Fitness Aintree is a comprehensive wellness facility that aims to cater to the diverse health and fitness needs of individuals and families. With its wide range of fitness options, state-of-the-art amenities, and friendly and knowledgeable staff, this establishment provides an inclusive and welcoming environment where members can achieve their fitness goals while enjoying a balanced and holistic approach to well-being.