Total Body Defence Ju Jitsu

Total Body Defence Ju Jitsu is a renowned self-defence school located in Newport, South Wales. Founded in 2006 by Chief Instructor Alun Williams, a 6th Dan black belt, Total Body Defence Ju Jitsu offers a highly effective modern street defence system that is unlike anything else in the area.

The school takes pride in its journey from its traditional roots to its present-day vision. It has earned recognition as an award-winning system of self-defence for individuals of all ages. The primary focus of the training is to enhance street awareness and teach individuals practical self-defence techniques that can be applied in real-life situations.

As part of its commitment to providing quality training, Total Body Defence Ju Jitsu offers a safe environment for both physical fitness and conditioning training. The style encompasses dynamic and fast-flowing movements, strikes, and grappling, with an emphasis on personal preservation. The school is affiliated with the British Ju Jitsu Association Governing Body (B. J.

A. G. B), the foremost martial arts body in the UK.

Training in martial arts brings numerous benefits, and Total Body Defence Ju Jitsu ensures that its students experience these advantages. Some benefits include increased fitness, self-confidence, weight loss, improved focus, core strength, goal setting, respect, leadership skills, muscle tone, flexibility, patience, balance, stress reduction, team building, and a social outlet.

Total Body Defence Ju Jitsu encourages family training, offering a fantastic 25% discount for family members, such as parents and children or siblings, who wish to train together. Additionally, the 25% discount applies to students as well.

Membership in Total Body Defence Ju Jitsu comes with several perks. Members gain access to the exclusive members-only area of the website. They are also entitled to attend the annual 4-hour course, have their current qualifications recognised, receive a licence/grading book, and enjoy concessions on specialised courses and discounts on selected merchandise.

Total Body Defence Ju Jitsu prides itself on being a professional and award-winning self-defence school that continuously strives to provide the best training experience for its students. With multiple schools to choose from, as well as online training options, the school caters to individuals seeking comprehensive self-defence training in Newport, South Wales.