Are you the owner of TOP Therapy (Therapy for Optimal Performance) Dublin 5?
To find a good therapist who could help me) and after trying for almost maybe two years, I got a chance to meet Fiona Mernagh. Fiona greeted me with professionality since our first meeting, explained to me what might be the issue with my knees, and booked me for my first session. After that session, my mind was blown cause I never thought it will be sweaty and exhausting but so helpful and useful at the same time. She showed me exercises that I could do looking at me doing it to make sure I'm doing it right.
By doing only those exercises for a few weeks helped me win over my issue. She also made me an S&C. Mentality towards my body and sport is completely changed since I met Fiona. She is a game-changer and I will recommend her to everyone who needs help with their body.
At TOP Therapy, the focus is on each individual's unique needs and goals, tailoring therapy sessions and strength and conditioning programmes to suit their specific requirements. The goal is to not only aid in recovery from injuries but also to enhance overall physical performance, whether in sports or everyday activities. Fiona Mernagh's commitment to learning and staying updated on the latest techniques in physical therapy ensures that clients receive the most effective and efficient treatment possible.
Clients have consistently praised Fiona's expertise, professionalism, and dedication to helping them achieve their physical health goals. From resolving minor niggles to assisting in post-injury recovery, Fiona's comprehensive approach leaves clients feeling empowered and equipped to take charge of their health and fitness. TOP Therapy's online booking system makes accessing services fast and convenient for those who prefer online appointments or have busy schedules.
Whether recovering from an injury, aiming to improve athletic performance, or simply looking to move better and feel stronger, TOP Therapy in Raheny provides the holistic and individualised approach needed to support optimal physical health and performance. Contact Fiona Mernagh at 083 184 9894 or visit the clinic's website to book an appointment and start your journey towards optimal physical well-being.
