Life.
ToniqLife Ltd is a Health Consultant, Nutritionist, and Physical Fitness Programme based in Trowbridge, offering a transformative 10-week programme that launches on January 15th. Their mission is to provide a holistic approach to health and wellbeing, encompassing fitness, nutrition, and mindfulness practises.
As an award-winning group personal training provider in Bath, ToniqLife Ltd prides itself on being a welcoming and inclusive fitness community. They offer a wide range of classes, memberships, and personal training options to cater to the unique needs of individuals.
The 10-week programme offered by ToniqLife Ltd is designed to help participants transform their health and adopt sustainable habits. With expert guidance and coaching, individuals can focus on improving their fitness, nutrition, and overall wellbeing. This comprehensive programme takes a 360 approach, ensuring that participants have all the necessary tools and support to succeed.
ToniqLife Ltd offers flexible memberships, pay as you go, and drop-in options to suit various lifestyles and schedules. This accessibility allows individuals to prioritise their health and attend classes according to their preferences.
The fitness community at ToniqLife Ltd speaks highly of their experience. Members have praised the supportive and friendly environment, as well as the expertise of the personal trainers. The classes offered by ToniqLife Ltd are described as energising and effective, combining cardio and strength training to improve fitness levels and body shape.
The programme includes a variety of classes to cater to different fitness goals and preferences. The SWEAT class, held every Monday, Wednesday, and Friday, focuses on cardio with lightweights and high reps. The STRONGER class, held every Tuesday and Thursday, emphasises resistance training with heavier weights and slower intensity. The BURN class, held every Saturday morning, offers a full-body circuit with a mixture of strength and endurance exercises.
In addition to these classes, ToniqLife Ltd also provides Qigong, Yoga, and breath work sessions to promote recovery, mobility, and stress management.
ToniqLife Ltd operates from their state-of-the-art facility located at 5 Green Park, Bath, BA1 1BQ. With top-of-the-line amenities, including shower facilities with luxury products and a vibrant atmosphere, participants can expect a well-rounded fitness experience.
For more information and to book a class or join the 10-week programme, interested individuals can contact ToniqLife Ltd at 01225 445673 or visit their website. They can also stay updated with the latest news and events by following ToniqLife Ltd on Instagram. The company prioritises customer privacy and adheres to a strict privacy policy.
Empower yourself and transform your health with ToniqLife Ltd. Join their community, nourish your body, move with purpose, recover your energy, and connect with like-minded individuals who support your journey towards a healthier and happier life.