About
Tonic Barre & Pilates runs pilates and barre classes for people who want fitness, strength and improved core control in Greenside, Johannesburg (Randburg area). The studio offers a mix of energising low-impact workouts and slower, controlled strength sessions, plus pilates with stabilisation and lengthening exercises. Classes are designed to be bio-mechanically safe for all fitness levels, focusing on tone, balance and flexibility alongside strength.
