Tone and Trim Zone is a women-only fitness centre located in Ringwood East, Victoria. Situated at 2-4 Railway Ave, this personalised boutique gym offers a complete fitness workout in just 30 minutes. Unlike other impersonal gyms, Tone and Trim Zone focuses solely on women's fitness, creating a safe and supportive environment for its members.
What sets Tone and Trim Zone apart is their commitment to providing individualised training. The gym's qualified trainers take the time to get to know each member and personalise their workouts to meet their specific needs and goals. Whether it's through personal training, Pilates, boxing, MetaFit, yoga, or 28-day fitness challenges, the trainers at Tone and Trim Zone ensure that every member receives the attention and support they need to achieve their desired results.
In addition to their wide range of fitness classes, Tone and Trim Zone also offers nutrition plans and life coaching services. These additional resources help members reach their specific goals, both in terms of physical fitness and overall well-being.
The customer service at Tone and Trim Zone is second to none. Members can expect to feel safe and cared for in an all-women gym environment, where they can truly be themselves. The gym encourages new members to book a trial workout to experience the Tone and Trim Zone difference firsthand.
Tone and Trim Zone is open Monday to Thursday from 6am to 12pm and 3:30pm to 7:30pm, Friday from 6am to 12pm, and Saturday from 8am to 1pm. On Sundays and public holidays, the gym is closed. It is conveniently located on Railway Ave, with ample parking available.
For those looking for additional support, Tone and Trim Zone also offers meal plans and coaching sessions. The meal plans are available for 7 or 14 days, costing less than $100. Members can also opt to add coaching sessions to their meal plan, with options ranging from 1 session to 6 sessions. These coaching sessions provide extra accountability and guidance to help members stay on track with their health and fitness goals.
To stay up to date with classes, events, and fitness challenges, members can refer to the gym's online calendar. Tone and Trim Zone offers a variety of classes, including Mat Pilates, which is led by qualified trainers who can cater to all levels of experience.
With its focus on personalised training, supportive environment, and wide range of fitness options, Tone and Trim Zone is the ideal gym for women in Ringwood East who want to achieve their desired results in a welcoming and empowering setting.