Toi, Moi et Elles is a unique personal training business located in Saint-Jean-sur-Richelieu, led by certified personal trainer Guylaine Dor. What sets Toi, Moi et Elles apart is Guylaine's approachable and relatable attitude towards health and fitness. She acknowledges that like everyone else, she too has moments of lacking motivation or energy, or indulging in less than healthy choices. However, with her knowledge and expertise, she is able to guide both herself and her clients towards achieving and maintaining their health goals.
At 50 years old, Guylaine decided to pursue her passion for fitness and nutrition by returning to school to obtain certifications in the field. With a background in administrative work, she made the bold move to transition into the fitness industry and founded Toi, Moi et Elles. This demonstrates her dedication to personal growth and the pursuit of her dreams.
Toi, Moi et Elles offers a range of services tailored to individual needs, including body conditioning, weight loss, muscle gain, weight maintenance, and healthy eating habits. Guylaine is committed to helping her clients become the best versions of themselves, regardless of age or stage in life.
In addition to personal training, Toi, Moi et Elles also provides a boutique section offering fitness apparel and accessories. The privacy policy ensures that all customer information is kept confidential.
With a philosophy of celebrating every step towards a goal, Guylaine encourages her clients to take pride in their efforts and progress. Toi, Moi et Elles is a welcoming and supportive environment where individuals can work towards their health and fitness goals with expert guidance and motivation.