Toa Brazilian Jiu-Jitsu

For their safety as they trust you with their body. No slamming your training partner – if you lift someone off the ground, set them down gently. No strikes or strikes to the head in any class. If you are rolling and are unsure if you tapped or your partner is unsure if you tapped – just tap again to be sure.

No coaching or talking while you are rolling. Save it for after the round is over. Be on time for class. No shoes on the mats.

No food or drinks (water is acceptable) on the mats. Clean up after yourself – put away your gear and wipe down the mats after training. This includes taking off your sweaty gi and shake it out before you fold it up. COM Powered by Squarespace TOA BRAZILIAN JIU-JITSU Brazilian Jiu-Jitsu and MMA BE BRAVE Toa Brazilian Jiu-Jitsu, located in Mount Barker, South Australia, is a martial arts school specialising in Brazilian Jiu-Jitsu and MMA.

With a strong focus on self-defence, competition, confidence, and fitness, Toa Brazilian Jiu-Jitsu welcomes individuals of all ages and skill levels.

The aim of Toa Brazilian Jiu-Jitsu is to provide a fun and inclusive environment where people can learn and work towards their personal goals. Whether one is a hobbyist seeking enjoyment, someone looking to build physical skills and self-confidence, or a competitor, Toa Brazilian Jiu-Jitsu offers classes that cater to everyone's needs.

Classes are available for kids aged 4 years and up, as well as adults. From beginners to elite-level competitors, individuals of all skill levels are welcome to join. Toa Brazilian Jiu-Jitsu also offers women's self-defence courses throughout the year, empowering women with the necessary skills to protect themselves.

The coaches at Toa Brazilian Jiu-Jitsu are dedicated to meeting each individual's needs and providing a supportive and encouraging environment for growth. With their expertise in Brazilian Jiu-Jitsu and MMA, they are committed to helping students learn and progress.

Brazilian Jiu-Jitsu, the primary martial art taught at Toa Brazilian Jiu-Jitsu, focuses on using mechanical advantage and leverage to even the playing field or overpower larger and stronger opponents. Through grip fighting, body posture, and position, students learn to limit their opponents' options and remain in control of the situation.

Toa Brazilian Jiu-Jitsu actively participates in Brazilian Jiu-Jitsu tournaments, which not only provide a platform for competition but also foster a sense of community and the opportunity to build friendships within the Jiu-Jitsu community. Competitions also serve as a tool to improve one's Jiu-Jitsu skills and teach individuals how to remain calm under pressure.

Self-defence is a significant aspect of Toa Brazilian Jiu-Jitsu's teachings. Students learn about the risk factors of physical conflict and how to minimise them. By focusing on controlling situations through grip domination, body position, and incorporating techniques from Judo and Wrestling, students are equipped with the necessary tools to defend themselves effectively.

While learning martial arts and self-defence techniques, Toa Brazilian Jiu-Jitsu emphasises the importance of having fun. It provides an avenue to make friends, improve fitness levels, and acquire a new set of skills. The welcoming and supportive community at Toa Brazilian Jiu-Jitsu ensures that every individual feels comfortable and receives the most out of their training sessions.

Toa Brazilian Jiu-Jitsu is located at 26 Hack Street, Mount Barker, SA 5251, Australia. For inquiries or to join the team, individuals can contact Toa Brazilian Jiu-Jitsu via phone at 0401 225 254 or email at toabjj@gmail. Com.