Coach with over 5 years of experience. I specialise in functional training, bodyweight workouts, and flexibility training. I also have a strong background in gymnastics, which I incorporate into my training programmes to help my clients improve their strength, balance, and coordination. Furthermore, I believe that fitness should be fun and challenging, and I strive to create engaging and effective workouts for all of my clients.
Besides, I look forward to helping you reach your fitness goals at TNT Gym Sligo.
Our team at TNT Gym Sligo is dedicated to providing our members with high-quality training programmes, state-of-the-art equipment, and a supportive and motivating environment. Whether you're looking to improve your strength, build muscle, lose weight, or simply improve your overall health and fitness, our experienced trainers are here to help you every step of the way.
At TNT Gym Sligo, we believe in the power of true natural training. We focus on providing our members with the most effective and sustainable training techniques, avoiding fitness scams and gimmicks. Our goal is to help you become stronger, healthier, and happier through hard work, dedication, and consistency.
In addition to our gym memberships, we offer personalised training programmes and a variety of fitness classes designed to suit all levels of fitness and experience. From HIIT sessions to strength and conditioning classes, our experienced trainers will help you reach your fitness goals in a fun and supportive environment.
Visit us at TNT Gym Sligo, located at Unit 2 Ballast Quay in Sligo, and start your fitness journey today. Contact us at (87) 392 2862 to learn more about our membership options, class schedules, and personal training programmes. Join the TNT Gym Sligo community and start transforming your body and mind through true natural training.
