ShapeShifters, the personal training club at Lindfield Sport Centre, is excited to announce a special event for all fitness enthusiasts. This event will showcase the Strength class, one of the many exciting classes offered at our centre.
The Strength class at ShapeShifters focuses on slow movements and the development of strength across all areas. Our highly trained instructors will guide you through each exercise, ensuring that you perform them correctly and safely. Whether you are a beginner or an advanced attendee, our classes are designed to cater to people of all levels. Beginners will receive personalised coaching on proper form and lifting techniques, while advanced participants will be challenged to push their limits.
Our classes are not only effective but also fun and enjoyable. We believe that fitness should be an enjoyable experience, so we create a friendly and energising atmosphere where participants often work in pairs or small groups. This creates a supportive and motivating environment where you can connect with like-minded individuals who share your fitness goals.
We understand that schedules can be busy, which is why we’re excited to announce that evening classes will be returning in August. So, if you were previously unable to attend our classes due to daytime commitments, this is your chance to join in on the fun. Don't miss the opportunity to experience the benefits of our Strength class and see the positive impact it can have on your fitness journey.
If you are interested in learning more about our Strength class or would like to arrange a free trial, please contact us for further details. We are happy to provide you with all the information you need to kickstart your fitness journey with ShapeShifters. Get ready to transform your body, gain strength, and have a blast while doing it!
