What training and programs do you offer?

We start with getting to know your goals and lifestyle so we can build a plan for success. You can train with private training first and then transition into group class as part of a hybrid membership.

When and where do you train or meet?

You train at Tidal Fitness in central Toronto, and your hybrid membership includes group class time with your coach and the community.

How do I get started or join?

Getting started begins with planning together to set goals and a training approach. From there, we move into private training first to build a safe base before you join the group classes through your membership.

Tidal Fitness | Toronto, Canada

Tidal Fitness is a gym and fitness centre located in Toronto, dedicated to helping members look, feel, and perform better. The gym offers a range of services to cater to various fitness needs, including weight control, nutrition guidance, accountability programs, and personalized training sessions.

With over 50 hours of classes per week, Tidal Fitness provides options for busy individuals looking to prioritize their fitness goals. The gym's group training sessions offer challenging workouts that combine different fitness methods, leading to improved fitness levels and lasting results. Additionally, the gym offers a kids program that focuses on developing confidence and strength through various physical activities.

Tidal Fitness also offers personal training sessions designed to target specific fitness goals and provide individualized support. The gym's Legends Ages program enables individuals of all ages to safely perform muscle and bone-building movements, leading to improved overall health and quality of life.

The gym prides itself on its supportive and inclusive community, with world-class coaches who are knowledgeable, passionate, and approachable. Members of Tidal Fitness have praised the gym for its friendly atmosphere and the motivation provided by both fellow members and coaches.

Operating hours at Tidal Fitness are extensive, with the gym open seven days a week to accommodate varying schedules. The gym is conveniently located at 1510 Danforth Ave in Toronto, with contact details available for those looking to inquire or book a coaching call.

For those interested in experiencing Tidal Fitness firsthand, the gym offers the opportunity to tour the facility, observe a class, and meet the coaches before committing to a membership. Whether you are a beginner looking to start your fitness journey or a competitive athlete seeking to reach specific goals, Tidal Fitness aims to support all individuals in achieving their best selves.