Join The Body Confidence Coach for the THRIVE Advanced Fat Loss Course for Women in Southwick! This program is perfect for women looking to reach their fat loss goals before summer hits. Over the course of 6 weeks, participants will receive top-notch fat loss coaching that incorporates mindful techniques to tackle body image concerns, customized nutrition coaching to suit individual lifestyles, and confidence-boosting activities to foster empowerment for amazing fat loss results. Expect to see improvements in body composition through a mix of toning, sculpting, and lifting exercises, all while emphasizing strength, health, wellness, and fitness.
There are different ticket options available to cater to everyone's preferences. The Bronze option provides a team welcome meeting, progress photos and measurements, a team WhatsApp support group, weekly check-ins, team challenges, and access to website group content. Upgrade to the Silver package for a combination of one-on-one and group coaching, personalized coaching sheets, and extra online check-ins. For the ultimate experience, go for the Gold option, which includes small group personal training tailored specifically for fat loss, in addition to all the perks from the other packages. If you're really looking to challenge yourself, consider adding 1-2-1 personal training sessions to your registration.
Spaces are limited, so make sure you secure your spot and kickstart your fat loss journey today!
The Body Confidence Coach