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Techniques in gymnastics, including handstands, cartwheels, and more. The programme runs for 4 weeks and includes video tutorials, weekly check-ins, and progress tracking. Whether you are a beginner or have experience in gymnastics, this programme will help you improve your skills and flexibility.
Personal Training with This is the Way – Dominic Munnelly Health & Wellness is a personalised and tailored approach to fitness. Dominic Munnelly and Grinne Parker are dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals. With a focus on individual needs and goals, each session is designed to meet the specific requirements of the client. Sessions can be conducted via zoom or in their private training facility, allowing for flexibility and convenience.
The approach of This is the Way – Dominic Munnelly Health & Wellness is centred around moving well, training well, and eating well to be well. They offer a range of services including exercise classes, healthy nutrition coaching, weight loss coaching, stress management, and resilience building. The team believes that taking care of all aspects of well-being, including exercise, nutrition, sleep, and stress management, is essential for a happy and healthy life.
Dominic Munnelly and Grinne Parker are passionate about empowering individuals to live happy, healthy lives. Through their training and expertise, they work with clients to improve their overall health and well-being. They believe that everyone, regardless of their age, shape, or fitness level, has the potential to enhance their health and well-being with the guidance of their team.
This is the Way – Dominic Munnelly Health & Wellness also offers live daily classes via Zoom, providing a supportive fitness community for members to participate in workouts at various times throughout the week. The classes are designed to help individuals stay active and motivated, with a Q&A session afterwards for any health, food, or fitness questions.
Overall, This is the Way – Dominic Munnelly Health & Wellness is dedicated to helping individuals achieve their fitness and wellness goals through personalised and comprehensive training programmes. With a focus on movement, training, and nutrition, the team aims to empower clients to lead happy, healthy lives.
