What kind of training do you offer?

I provide truly personalised training tailored to your goals, lifestyle, and fitness level. Sessions are welcoming and private, with coaching that supports both physical progress and mental wellbeing.

Where do you train and what type of clients do you help?

You train in a relaxed, friendly private space with no crowds. I support everyone from beginners to experienced runners and lifters, including people rebuilding confidence, returning to exercise, and working on injury recovery, knee pain, or stiffness.

How can I book a session and do you offer a free option?

You can book your first session and I also offer a FREE drop in. You can also call to get started.

The Training Room Delph | Personal Training in Oldham

Mark, the organiser at The Training Room Delph, wants to share a few thoughts with the sports community.

The Training Room Delph is a fitness centre and personal training facility situated in Delph, Saddleworth, Oldham. Mark and his team are all about delivering a personalised approach to fitness, ensuring that each client gets the individual attention they need to reach their goals.

When you visit, you'll work closely with highly qualified personal trainers who are dedicated to improving your fitness and overall well-being. They have a solid knowledge of exercise science and craft workout programmes tailored to each person's needs.

A key feature of The Training Room Delph is its focus on providing one-to-one personal training in a private setting. This means clients can concentrate on their workouts without distractions. The facility is kitted out with top-notch fitness equipment, giving you everything you need to make the most of your training sessions.

Beyond personal training, The Training Room Delph offers a range of additional services to enhance your fitness journey. This includes specialised classes like HIIT, strength and conditioning, and functional fitness. These classes are designed to cater to all fitness levels, providing a fun and motivating environment.

Additionally, there's a massage therapy service available, helping clients to relax and rejuvenate after their workouts. The massage therapists are skilled in various techniques, ensuring you get the care and attention you need.

Mark and his team at The Training Room Delph are committed to client satisfaction and fostering an inclusive, supportive fitness community. The trainers and staff are passionate about helping you achieve and exceed your fitness goals, creating a welcoming environment for everyone.

Whether you're an experienced fitness enthusiast or just starting out, The Training Room Delph offers expert personal trainers, excellent facilities, and a wide range of services. It’s the perfect place for anyone in Oldham looking to improve their health and fitness. Pop in or contact The Training Room Delph today to book a session and see the difference professional, personalised training can make.