What is Pilates at the Stables Pilates Studio?

Pilates at the Stables is an exercise system focused on strength, movement and mindfulness, using the Pilates Method with systematic exercises and focused breathing patterns.

Who are the classes suitable for?

Our Pilates is suitable for all ages and levels, and regular practice helps build new neuromuscular patterns, body awareness and precise coordination.

How do your classes support movement goals?

We use Gratz reformers and classical apparatus, with classes grounded in anatomy and continuing professional training to help you craft, strengthen and heal your body through Pilates.

The Stables Pilates Studio | Norwich, United Kingdom

Discover and explore. We believe in creating a supportive and inclusive environment where clients can feel comfortable to push their boundaries and achieve their personal goals.

At The Stables Pilates Studio, we are proud to use Gratz reformers and classical apparatus to enhance your Pilates experience. These high-quality equipment are designed to provide optimal resistance, support, and stability, allowing you to engage your core muscles and improve your strength, flexibility, and coordination. Whether you are a beginner or an advanced practitioner, our experienced instructors will guide and challenge you to maximise the benefits of each session.

Our instructors, Heather and Lindsay, have over 15 years of experience as Pilates instructors. They are passionate about the transformative power of Pilates and are dedicated to helping you achieve your movement goals. They are constantly expanding their knowledge through continuing professional training and staying up to date with the latest developments in the field. With their expertise and enthusiasm, they are committed to inspiring and empowering you on your Pilates journey.

Conveniently located near the University of East Anglia (UEA), The Stables Pilates Studio provides a friendly and welcoming atmosphere for all. Whether you are a student looking for a break from studying or a professional seeking a mindful workout, our studio offers a peaceful escape from the hustle and bustle of daily life. With its picturesque surroundings and abundance of natural light, it is a serene space where you can focus on nurturing your body and mind.

Come and join us at The Stables Pilates Studio and experience the magic of movement. Whether you choose our matwork classes, studio classes, or private/duo sessions, you will receive personalised attention and guidance to help you reach your full potential. Discover the benefits of Pilates for yourself improved posture, increased body awareness, enhanced athletic performance, and a stronger, more balanced body. We can't wait to be a part of your Pilates journey and witness the positive changes you will achieve.