Therien Martial Arts and Fitness Centre

Instructor and fitness coach. She began her martial arts journey in the 1990s under the guidance of Kyoshi Norm Beauchamp and Hanshi John Therien.

Our Commitment to You At Therien Martial Arts & Fitness Centre, our goal is to provide a safe, welcoming, and inclusive environment for all individuals to achieve their martial arts and fitness goals. Whether you are looking to learn self-defence, get in shape, compete in tournaments, or simply have fun and meet new people, we have a program for you. Our experienced and dedicated instructors are committed to helping each student reach their full potential, both on and off the mats.

Community Involvement Beyond our classes and programs, Therien Martial Arts & Fitness Centre is proud to be actively involved in the North Dundas community. Our school regularly participates in local events, fundraisers, and community initiatives in order to give back and support the growth and development of our community.

Come Join Us Whether you are a seasoned martial artist or complete beginner, Therien Martial Arts & Fitness Centre welcomes you to come and experience everything our school has to offer. Join us for a class, try out our programs, and see how martial arts and fitness can empower and inspire you to reach new heights. Contact us today to learn more and get started on your martial arts journey with us!