The Rehab Hub Glasgow (Posture Pod)

At The Rehab Hub Glasgow (Posture Pod), simply click here. Our beginners course is designed to introduce you to the fundamentals of Pilates and help you build a strong foundation for your practise. Led by our qualified and experienced instructors, this course will guide you step-by-step through the principles of Pilates reformer exercises, ensuring proper technique and alignment.

Our Timetable of classes offers a variety of options to suit your schedule and preferences. From early morning sessions to evening classes, we have something for everyone. With small class sizes, you can expect individual attention and personalised guidance from our instructors, ensuring a safe and effective practise.

At The Rehab Hub Glasgow (Posture Pod), we believe that Pilates should be accessible to everyone. That's why we offer competitive Prices for Pilates, including special discounts for students and seniors. We want to make sure that cost is not a barrier to your well-being.

If you're looking to deepen your knowledge and become a certified Pilates teacher, we also provide Pilates Teacher Training Courses. Our comprehensive training programme will equip you with the skills and expertise to guide others on their Pilates journey. Whether you're a fitness professional or a passionate enthusiast, our courses are designed to empower you in your career.

But our offerings go beyond Pilates. The Rehab Hub Glasgow (Posture Pod) is a multidisciplinary studio and clinic where Movement Meets Medicine. We provide podiatry and physiotherapy services, addressing a wide range of conditions and injuries. Our highly skilled and experienced practitioners are dedicated to helping you overcome pain and regain optimal function.

Our commitment to innovation sets us apart. Through our partnership with Run/Walk3D, we utilise cutting-edge 3D movement analysis technology to accurately assess your movement patterns. This allows us to diagnose, treat, and prevent injuries with unrivalled precision. As the only clinic in Glasgow offering this advanced level of assessment, we are proud to deliver the highest standard of care to our clients.

At The Rehab Hub Glasgow (Posture Pod), we prioritise your well-being and your journey towards a pain-free life. Whether you're struggling with persistent pain or simply looking to enhance your overall wellness, our dedicated team of healthcare professionals is here to support you. Our personalised approach, innovative techniques, and comprehensive services make us the go-to destination for all your health and wellness needs.

We invite you to join us on this transformative journey. Book a FREE consultation today, and let us help you unlock your full potential. We can't wait to connect with you and be a part of your wellness story.