Approach to massage therapy. As a certified massage therapist and a martial arts instructor, Lee understands the importance of addressing both physical and mental well-being.
At Therapeutic Remedial Massages, Lee offers a range of treatments designed to target specific areas of the body or address general aches and pains. Clients can choose from full body treatments or focus on areas such as shoulders, arms, back, neck, hips, and legs. Whether the pain stems from exercise, work conditions, or daily activities like gardening, Lee's treatments aim to provide relief and promote overall healing.
One of the unique services offered at Therapeutic Remedial Massages is Stretch Release Therapy. This integrated approach combines massage with stretching to target areas of injury and promote recovery. This therapy is especially beneficial for sports enthusiasts who often push through aches and pains, as well as individuals looking to improve their range of movement.
Lee's approach to treatment is holistic in nature. Rather than isolating specific body parts, he ensures that the entire body is treated as a whole. By addressing the underlying causes of pain and imbalances, long-term relief is achieved. For example, back pain may not always originate directly in the back but could be connected to muscle imbalances in the hips and legs.
Similarly, shoulder pain typically stems from stress and strain carried in the upper back.
Massage therapy offers numerous benefits beyond pain relief. Regular treatments improve circulation, aid in injury recovery, and promote the body's self-healing mechanisms. Massage also helps to eliminate toxins from the body, reducing pain and fatigue while enhancing overall well-being. By maintaining a healthy lifestyle and addressing minor issues through regular treatment, major problems can typically be prevented.
Lee brings over 30 years of experience and knowledge to his practise. His understanding of body function and movement has been honed through his martial arts background, including his role as chief instructor for the British Karate Academy and Derby Karate Academy. This extensive experience provides Lee with a unique perspective on the body's needs during physical activities and everyday life.
When you choose Therapeutic Remedial Massages, you can trust that you are receiving personalised care from a skilled professional. Lee's holistic approach and understanding of the body's needs ensure that every client receives a comprehensive and effective treatment. Take the time to unwind, address your body's signals, and experience the benefits of Therapeutic Remedial Massages.