What does a Pulse membership include?

A Pulse membership gives you access to our equipment, drop-in fitness and cycling classes, and the Feather Family Climbing Wall.

Do you offer personal training support in the facility?

There's always at least one personal trainer available on the floor to assist with questions or provide guidance.

What is The Pulse Fitness Centre?

Located at McMaster University, the Pulse is a state-of-the-art facility with fitness amenities, programs, and classes for individuals of all abilities and skill levels.

The Pulse Fitness Centre | Hamilton, Canada

The Pulse Fitness Centre is the tope gym in Hamilton, catering to McMaster University students, staff, and community members. The newly renovated and expanded facility boasts state-of-the-art equipment and facilities designed to cater to every fitness need. The three-story climbing wall and three brand new fitness studios on the third floor are just some highlights of the new space.

With a focus on providing a welcoming and inclusive environment, the Pulse Fitness Centre offers a wide range of fitness classes, including boot camp, circuit, HIIT, strength, yoga, Zumba, and more. Certified personal trainers are always on the floor to assist and guide members in achieving their fitness goals.

The gym features an expanded cardio level with a variety of machines, as well as a fully operational weight training section with plate-loaded equipment, free weights, racks, and platforms. Additionally, there is a brand new Women's Only fitness area and studio to cater to the specific needs of female members.

Membership at the Pulse Fitness Centre includes access to all equipment, drop-in fitness and cycling classes, as well as the Feather Family Climbing Wall. The facility also offers various educational workshops and fitness programs to ensure that members have a fun and fulfilling fitness experience.

The Pulse Fitness Centre is open Monday to Saturday, with modified hours during exams and reading week, and holiday closures. The gym is easily accessible from the basement level of the David Braley Athletic Centre at McMaster University. For more information, visit our website or contact us via email or phone. Join us at the Pulse Fitness Centre and start your journey to a healthier and happier lifestyle today!