Therapies that aim to promote holistic well-being and support individuals in achieving their optimal health. These therapies are carefully chosen to complement one another and provide a multi-faceted approach to healing and wellness.
One of the primary therapies offered at The Positive Health Therapy Centre is osteopathy, which focuses on assessing, treating, and preventing a wide range of health issues. Our highly trained osteopaths apply manual therapy tailored to each individual's needs, addressing the entire body and supporting it in restoring itself to optimum health. From babies to the elderly, everyone can benefit from this safe and effective therapy.
In addition to osteopathy, we also offer pilates classes and reformer pilates. Pilates is a low-impact exercise that emphasises correct postural alignment, core strength, and muscular balance. Our classes cater to individuals of all fitness levels, and our reformer pilates sessions provide a more dynamic and targeted workout using specialised equipment. Whether you are a serious athlete or simply looking to improve strength and mobility, pilates can benefit anyone.
The Positive Health Therapy Centre also provides a range of other therapies, including pelvic health physiotherapy, counselling, therapeutic sports and deep tissue massage, craniosacral therapy, reflexology, baby reflexology, aromatherapy massage, Indian head massage, and Reiki. These therapies offer a holistic approach to healing, focusing on the mind, body, and spirit.
We understand the demands of busy schedules, which is why we offer convenient opening hours during both daytime and evening to accommodate everyone's timetables. Our dedicated team of therapists is committed to providing friendly, supportive, and bespoke therapy to each individual, ensuring that you receive the highest quality care tailored to your specific needs.
At The Positive Health Therapy Centre, we prioritise your privacy and the security of your personal data. To learn more about how we store, collect, and use personal data, please refer to our Privacy Policy.
Whether you are seeking relief from pain, want to improve your physical fitness, or are looking for holistic therapies to support your overall well-being, The Positive Health Therapy Centre is here to guide you on your journey to positive health. Contact us today at 01732 887371 to schedule an appointment or to learn more about our services. Experience the positive difference in your health and well-being with The Positive Health Therapy Centre.