The Pole Vault Studio

The Pole Vault Studio is a physical fitness programme located in Cardiff, covering the surrounding areas in south Wales. It is the first mobile pole and aerial fitness studio in the area, offering classes in community and church halls. The studio utilises X Pole X Stage Lites and X Pole A-Frames, providing a versatile and safe training environment.

With a range of equipment available, including 40 mm chrome, 45 mm powder coated, 45 mm stainless steel, and 45 mm silicone poles, participants have the option to choose based on their comfort and preferences. The 45 mm silicone pole is particularly suitable for individuals who do not wish to expose their skin or remove clothing. In addition to the poles, The Pole Vault Studio also offers three hoops: 100 cm and 95 cm single tab, and 90 cm double point. These hoops are wrapped for better grip, ensuring a secure and enjoyable experience.

The classes at The Pole Vault Studio are designed to accommodate a maximum of 8 people, creating a welcoming and supportive atmosphere. The studio understands the apprehension that may come with trying something new and strives to make participants feel at ease. Regardless of fitness level or background, the classes are suitable for everyone. The instructors cater to individual needs and adjust the routines accordingly, ensuring a personalised and effective training session.

The Pole Vault Studio focuses on teaching pole and aerial tricks, spins, transitions, and routines while incorporating conditioning exercises to enhance strength. The classes are flexible and can easily fit into participants' lifestyles, offering drop-in sessions or class packs for easy booking. In the event that a class cannot be attended, the studio encourages participants to cancel their booking or inform them, allowing others to take their place.

All the instructors at The Pole Vault Studio are fully certified with Spin City Aerial Fitness, possess First Aid training, and are fully insured with Insure4Sport. Additionally, for individuals who prefer one-on-one instruction or have difficulties attending classes, the studio provides private or semi-private lessons in their garden or the comfort of participants' homes.

The Pole Vault Studio believes in providing equal opportunities for all individuals to try pole and aerial fitness. For those unable to come to the studio, they offer the option of bringing the classes to your area. The studio also has a shop where participants can purchase pole and aerial magazines, pole grip, and training journals.

To stay connected with the community and receive updates on offers, workshops, and events, The Pole Vault Studio encourages individuals to join their mailing list and follow them on social media platforms such as Facebook. Contacting the studio is made easy through their email address, thepolevaultstudio@outlook. Com, or by phone at 07526668916/07821758048.

The Pole Vault Studio aims to help individuals get fit, have fun, and gain confidence through their pole and aerial fitness classes. Their use of cookies and similar technologies enables them to provide enhanced services and functionality on their website, and by accepting their use, participants agree to their marketing and analytics practises.