The Pilates Way, Darwin is a Pilates studio located in Woolner, NT. Owned and operated by Lizzi Webb, one of the Territory's most highly qualified and experienced Pilates teachers, The Pilates Way offers specialised Pilates training in a personal studio environment. With high-calibre professional equipment, the studio is equipped to cater to the specific needs and goals of its clients.
At The Pilates Way, the focus is on helping individuals move better, feel better, and live better through intelligent movement. Whether you are looking to improve your fitness, tone your body, enhance your posture, manage and prevent pain, rehabilitate from an injury or surgery, or prepare yourself for or recover from pregnancy, The Pilates Way has a range of services to meet your needs.
The studio offers studio Pilates sessions, which include private and duet sessions, as well as small group sessions with a maximum of four participants. These sessions are suitable for individuals of all ages and fitness levels. The Pilates Way prides itself on providing quality instruction and individualised programming to ensure the best results for each client. Lizzi Webb, the owner and instructor, has over 10,000 hours of experience in teaching Pilates and holds a Diploma of Professional Pilates Instruction, a Bachelor's degree in Exercise and Sports Science, and is a member of the Australian Pilates Method Association at Level 4.
In addition to studio Pilates, The Pilates Way also offers on-site Pilates training, including private sessions, group classes, and individually prescribed Pilates programmes for home practise. The studio also provides mat Pilates classes in small groups with a maximum of six participants. These classes are suitable for both beginners and those at an open level.
At The Pilates Way, the principles of Pilates, which include concentration, control, centring, precision, and flow, are upheld in every session. The goal is to empower individuals to take control of their bodies and improve their overall well-being.
For those interested in experiencing the benefits of Pilates at The Pilates Way, Darwin, online booking is available on their website. The studio also offers Christmas specials, including 20% off introductory packages and 15% off all products. The studio will be closed from the 17th of December until the 2nd of January, reopening on the 3rd of January.
Discover the joy of intelligent movement and achieve your fitness and wellness goals at The Pilates Way, Darwin.