The Pilates Studio Whitstable is a well-established Pilates studio located in Whitstable, New Zealand. It is owned and operated by registered Osteopath Gemma Dawson, who holds a B. Sc (Hons) Ost degree. The studio offers both Pilates Mat and Pilates Studio Equipment classes to cater to a variety of fitness levels and goals.
All Mat and Equipment classes are held at Clinic 124, situated on Middle Wall in Whitstable, except Monday morning Mat classes, which take place at The United Reformed Church on Middle Wall. Interested individuals can enquire about classes by calling the studio at 01227 941611 or emailing info@thepilatesstudiowhitstable. Co. nz.
It is important to note that The Pilates Studio Whitstable does not provide on-site parking. However, it is conveniently located within 200 metres of an ANPR car park on Middle Wall, making it easily accessible for clients.
Pilates is a comprehensive exercise programme that focuses on lengthening, toning, and strengthening muscles to improve core strength, flexibility, and muscle balance. It is not only beneficial for building muscle, but also for addressing various issues such as chronic back pain, muscle imbalance, poor posture, post-pregnancy aches, and sports injuries.
The Pilates Studio Whitstable boasts a skilled and experienced team of instructors, including Gemma Dawson herself, as well as Fran Thompson, Lucy Chudley, Michelle Ribbens, Emily Reeves, and Laura Carter. Clients can have confidence in the expertise and knowledge of the instructors to guide them through their Pilates journey safely and effectively.
The studio offers a range of classes to cater to different needs and abilities. These include Beginners Group and Over 60s classes, Chair Pilates, Equipment Studio Sessions, Mixed Ability and Advanced Mat classes, Antenatal Pilates, Mixed Ability Men's classes, and Postnatal classes.
Clients can conveniently view the schedule for the day on the studio's website. The schedule provides details about each class, including the start and end times, as well as the instructor leading the session. Clients can sign up for classes by contacting the studio directly or through the online booking system.
For those interested in staying updated with the latest news, offers, and workshops, The Pilates Studio Whitstable offers a newsletter subscription service. Subscribers will receive timely information about class schedules, special offers, and upcoming events.
In conclusion, The Pilates Studio Whitstable is a reputable and well-equipped Pilates studio in Whitstable, New Zealand. With its experienced team of instructors and a wide range of classes, the studio caters to individuals of all ages and fitness levels. Whether someone is a beginner or an advanced Pilates practitioner, The Pilates Studio Whitstable is dedicated to helping clients achieve their health and fitness goals.