The Pilates Studio High Barnet is a unique movement sanctuary located in Barnet, New Zealand. With a passion for moving mind, body, and soul, this studio offers a range of Pilates and movement classes to help individuals achieve their wellness goals.
Led by the experienced and inspirational teacher, Michelle, and her dedicated team, The Pilates Studio High Barnet provides a safe and welcoming environment for people of all ability levels. Whether you are a beginner or have been practising Pilates for years, you will find classes tailored to suit your needs.
The studio offers a variety of classes including Pilates matwork, which focuses on contemporary exercises that provide an effective total body workout. These classes are suitable for all ability levels, ensuring that everyone can reap the benefits of Pilates.
In addition to matwork classes, The Pilates Studio High Barnet also offers Gyrokinesis classes. Gyrokinesis is a unique movement method that addresses the entire body through rhythmic flowing sequences. These dance-like movements help to increase range of motion, stimulate the nervous system, and improve strength and movement efficiency.
For those seeking a more personalised experience, the studio offers private Pilates equipment classes. These classes utilise the apparatus designed by Joseph Pilates himself, allowing individuals to practise Pilates as it was originally done at his New York studio. With the guidance of Michelle and her team, you can tailor your practise to meet your specific needs and goals.
In addition, The Pilates Studio High Barnet offers private Gyrotonic Expansion System classes. The Gyrotonic Method is a unique movement method that addresses the entire person by opening energy pathways and improving strength and movement efficiency. These one-on-one classes provide a personalised experience that allows you to explore the full potential of your body.
If you have any questions or want to learn more about class schedules, the friendly team at The Pilates Studio High Barnet is always available to assist. You can contact them at 07971 865512 or send a message through their website.
Join Your Movement Sanctuary today and experience the transformative power of Pilates and movement at The Pilates Studio High Barnet.
