The Pilates Studio Edinburgh is a Pilates studio located in Edinburgh, Scotland. They offer authentic and classical Pilates sessions, focusing on the true method of Contrology. With a passion for physical activity and health and well-being, The Pilates Studio Edinburgh aims to help individuals move effectively with control, precision, concentration, centering, and flow.
The studio offers a range of services to cater to different needs. Private sessions are available for those seeking personalised attention and guidance. These one-on-one sessions allow individuals to focus on specific goals and receive tailored instruction from experienced teachers.
For those who prefer a group setting, The Pilates Studio Edinburgh also offers group classes. These classes are kept small, with a maximum of three people per class. This ensures that each participant receives ample individual attention and instruction. Group classes incorporate the use of Pilates apparatus, including Towers, Mat, Magic Circle, Pre-Pilates, and Standing exercises from the classical Pilates syllabus.
The studio also offers a 4-week introductory course, designed specifically for beginners and those who have had a long absence from Pilates. This course covers the basic principles of Pilates and helps participants develop an understanding of the method. Each class within the course consists of a block of four sessions, giving participants the opportunity to fully immerse themselves in the practise.
In response to the COVID-19 pandemic, The Pilates Studio Edinburgh has adopted a hybrid model of both in-person and online sessions. This allows individuals to continue their Pilates practise from the comfort of their own homes or join in-person sessions at the studio.
The studio is led by Sabrina Severo, a passionate and experienced Pilates teacher. Sabrina encourages her students to love Classical Pilates and embrace the Conquer Gravity training method, promoting physical health and overall well-being.
The Pilates Studio Edinburgh takes pride in providing a welcoming and supportive environment for all individuals regardless of their fitness level or experience with Pilates. Whether you are completely new to Pilates or a seasoned practitioner, The Pilates Studio Edinburgh is dedicated to helping you achieve your goals and improve your physical health every day.
To stay updated with news and events from The Pilates Studio Edinburgh, be sure to follow them on social media. Their Instagram page provides regular updates and insights into their offerings and community.
If you are ready to make a real change and build your strength, The Pilates Studio Edinburgh is ready to help. Book an introductory session today and experience the transformative benefits of Pilates. All rights reserved @The Pilates Studio Edinburgh | Terms and Conditions.