About
Welcome to The Pilates Studio, the premier destination for holistic fitness in Kolkata and Chennai. Since opening its doors in January 2011, this groundbreaking studio has become a favorite among Bollywood celebrities, sports personalities, business professionals, and passionate fitness enthusiasts. The unique blend of Pilates and simulated altitude training under one roof sets it apart, promising a transformative experience for every client.
Nestled in the heart of Chennai at two convenient locations—Nungambakkam and Adyar—The Pilates Studio offers a fully equipped haven featuring V2 Max Reformers, Cadillacs, Stability Chairs, and Ladder Barrels. Whether seeking the strength and agility of a warrior or the sleek, flexible body of a dancer, clients find tailored workouts that help individual goals. The expert team of certified trainers ensures personalized attention, making every session impactful and enjoyable.
Innovative training methodologies like EMS (Electro Muscle Stimulation), Core Stix, and Flowin further enrich the fitness experience. EMS provides an efficient, 20-minute bodyweight workout that activates nearly all body muscles, including deep back and pelvic floor muscles. Core Stix focuses on upright training, challenging one’s core while enhancing stability and strength. Flowin employs friction training, using gravity and body weight for a versatile, full-body workout, accommodating all fitness levels.
Founded by fitness pioneers Namrata and Samir Purohit, The Pilates Studio is a testament to their dedication and expertise. Namrata, the youngest trained Stott Pilates Instructor globally and an acclaimed author, and Samir, a renowned fitness consultant and trainer, bring unparalleled knowledge and passion to the studio. Their vision is to create a vibrant, client-focused community where everyone experiences the best version of themselves—physically and mentally.
Join The Pilates Studio today and embark on a journey of self-discovery, strength, and wellness in a supportive, inspiring environment.
