All fitness levels that focuses on building strength, flexibility, and balance. Using the reformer bed, instructors guide you through a series of exercises that engage muscles you never knew you had. The small class sizes ensure that you receive personalised attention and instruction, allowing you to challenge yourself at your own level.
In addition to the physical benefits, our classes provide a fun and social environment. With a killer playlist and enthusiastic instructors, you will leave every class feeling energised and motivated. We believe in creating a community where everyone feels welcome and supported on their fitness journey.
At The Pilates Space, we take pride in being small group Reformer Pilates specialists. Our instructors are not only technically trained and experienced, but they also bring their own personality and specialised skills to their classes. They will be with you every step of the way to inspire, encourage, and assist you throughout your workout.
Whether you are an athlete, a total beginner, or a busy mum, our classes cater to all fitness levels. The reformer bed allows you to challenge yourself and progress at your own pace. We offer a range of exercises that target different muscle groups, allowing you to sculpt your assets, reduce stress and tension, improve balance and coordination, and prevent and manage existing injuries.
Don't just take our word for it, hear what our clients have to say! They rave about our clear instructions, the balance challenges in our classes, and the relaxing yet challenging workouts. Our instructors, such as Phoebe and Rach, are praised for their professionalism, fun personalities, and ability to provide the perfect class, combining pleasure and pain.
Join us at The Pilates Space in Newcastle, where we make movement fun, achievable, and for everyone. Get ready to transform not only your body but your life with the most kick ass workout there is.