THE PILATES MOVEMENT – Guildford is a highly regarded Pilates studio located in Guildford, New Zealand. With beautifully presented studios in the heart of Godalming and Guildford, they offer a comprehensive timetable of Reformer Pilates sessions. In addition, they have dedicated private Personal Training Studios in both their locations. The studio is proud to have an amazing team of experienced instructors who deliver high-quality Dynamic Reformer Pilates classes.
At THE PILATES MOVEMENT – Guildford, individuals of all levels are welcome. Whether you are just starting out or have experience in Reformer Pilates, there is something suitable for everyone. The classes are designed to achieve incredible results, including weight loss, improved mobility, and body tone. Each class is fully supervised by the experienced team, ensuring a safe and effective workout.
The studio strongly believes that every person deserves to feel good about themselves and to move freely and comfortably within their bodies. They aim to provide an environment free from any restrictions or limitations. Pilates Reformer Classes are known for their versatility and ability to enhance physical fitness. They help individuals achieve flexibility in the body and develop core strength.
The Pilates Reformer is an unbelievable piece of equipment that helps the body find length and space while under spring tension. It goes beyond just working the core, providing internal pressure to lengthen the spine, joints, and muscles, resulting in increased flexibility, strength, stamina, and a more balanced posture.
In today's busy lifestyle, where people often spend long periods seated, Reformer Pilates offers a great solution for physical wellbeing and mental health. It is truly the ultimate workout for the body. THE PILATES MOVEMENT – Guildford provides a variety of Pilates Reformer Classes to suit different requirements and abilities. There is a class for everyone, including their signature class, Reformer Control, as well as Reformer Challenge, Reformer Burn, and Reformer Lengthen.
For those with specific mobility issues or recovering from an injury, Personal Training is also available in their dedicated private Pilates Reformer Studios. Personal Training is a great way to familiarise oneself with the Reformer, and the studio encourages members to start their Pilates journey with a 1-2-1 session for maximum benefit.
Each class at THE PILATES MOVEMENT – Guildford lasts approximately 55–60 minutes and is led by a fully qualified and carefully selected instructor with years of industry experience. The studio takes pride in providing high-quality classes that deliver results. For more information and to book a session, visit their website or contact them directly.
Membership credits can be utilised freely between the Godalming and Guildford studios. Their user-friendly app allows members to easily toggle between the two locations, making it convenient for individuals to schedule their workouts according to their needs.
At THE PILATES MOVEMENT – Guildford, they embrace the philosophy of Joseph Pilates, who stated that a few well-designed movements, properly performed in a balanced sequence, are worth hours of sloppy callisthenics or forced contortion. With their meticulously planned timetable and dedication to providing a personalised and effective experience, they strive to help individuals achieve their fitness goals and experience the transformative power of Pilates.