With his expertise in No-Gi Jiu Jitsu, he is committed to helping students progress their grappling skills and build confidence in self-defence. Coach Rick is known for creating a supportive and inclusive environment for his students.
Our Facility, The Performance Centre HQ, is a state-of-the-art 24/7 training facility located in Charmhaven on the Central Coast. We pride ourselves on offering a unique training experience with a combination of functional fitness and combat sports methods.
Memberships at The Performance Centre HQ are designed to suit all fitness levels and preferences. We offer a limited membership for $20 per week, which grants unlimited access to the gym and sauna. Alternatively, our unlimited membership for $49 per week includes all functional fitness and combat classes. We also have a kids membership available for $35 per week, which includes all kids classes.
Couples memberships are also available for $80 per week, providing unlimited access to the gym and sauna, as well as all functional fitness and combat classes.
For those looking for a more casual approach, we offer casual visits for $20 or a 10 visit pass for $170. Private coaching is also available, and inquiries can be made at reception or through our social media channels.
At The Performance Centre HQ, we offer a range of classes to cater to various interests and goals. Our boxing and Muay Thai classes are perfect for improving fitness, learning striking fundamentals, or even training towards competitive goals. With a variety of pad work, bag drills, and optional sparring, these classes provide a dynamic and engaging training experience.
For those looking to build strength, endurance, and overall fitness, our functional fitness classes are the perfect fit. Whether you're training for competition or simply looking to improve your health and fitness, our expert trainers will guide you through challenging and rewarding workouts.
Brazilian Jiu-Jitsu classes, taught by our experienced and friendly coach Rick, offer an opportunity to develop grappling skills and confidence in self-defence. With classes available for all levels, these No-Gi Jiu-Jitsu sessions provide a supportive and informative environment for growth.
Our Combat Kids and KidFit programmes are tailored to make exercise fun and engaging for children. With a focus on self-defence, boxing, Muay Thai, and the foundations of functional fitness, these classes help children develop confidence and physical fitness in a safe and supportive setting. We are proud to be an approved active kids provider for 2023.
For those interested in mixed martial arts (MMA), we offer classes suitable for all levels. Whether you're looking to improve confidence, self-defence skills, or take your skills into the cage, our MMA classes provide a comprehensive and challenging training programme.
At The Performance Centre HQ, we are dedicated to providing a welcoming and inclusive environment for all members. Our highly experienced coaches, including Owner and Striking Coach Lachlan, are passionate about combat sports and have spent countless hours honing their skills in Thailand. Their knowledge and expertise ensure that every member receives the support and guidance they need to achieve their goals.
Join us at The Performance Centre HQ, where we combine world-class training facilities with a family-like community. Start your fitness journey today and experience the benefits of our unique training methods.