The founder and owner of The Paul Jewiss Group, a comprehensive fitness and wellness centre located in Wymondham, Norfolk. The group offers a range of services including personal training, massage therapy, nutrition consultation, physical fitness programmes, and a sports nutrition shop.
At The Paul Jewiss Group, the focus is on making training personal. Paul, a highly experienced Personal Trainer and Performance Coach with nearly 30 years in the industry, believes in a client-led and client-supported approach. He is renowned for his expertise in functional training and his commitment to developing and implementing innovative fitness techniques and training programmes.
With over 40,000 hours of coaching and industry awards spanning three decades, Paul has a proven track record of helping clients exceed their fitness goals. He harnesses their inner potential and provides the support and guidance needed to push boundaries and achieve outstanding results.
In addition to personal training, The Paul Jewiss Group offers injury rehabilitation services. Paul has extensive experience working with clients recovering from various injuries and medical conditions. His expertise in rehabilitation has helped numerous individuals regain strength and mobility after injuries to their achilles, knee, and spine.
The group also provides retreats designed to enhance physical and mental well-being. These retreats offer individuals an opportunity to escape the stresses of everyday life and immerse themselves in a holistic approach to health. Through a combination of fitness training, relaxation techniques, and healthy eating, participants can rejuvenate their mind, body, and soul.
The Paul Jewiss Group is also home to a sports nutrition shop. Here, clients can find a wide range of high-quality supplements and products to support their fitness journey. Whether it's pre-workout energy boosters, protein powders, or post-workout recovery aids, the shop offers everything one needs to optimise their performance and recovery.
Testimonials from satisfied clients speak to Paul's exceptional coaching abilities. Dr. Julian Blake, Consultant Neurophysiology, commends Paul for his ability to recognise clients' strengths and weaknesses and tailor training accordingly. Former Jordan F1 Driver, Ralph Firman, credits Paul with getting him fit for his Formula 1 drive, providing him with cutting-edge information and balanced training schedules.
Tracy Turner, Chief Executive Officer, highlights Paul's holistic approach and his role in empowering clients to make positive choices for a better work-life balance.
With his dynamic approach, endless energy, and humorous demeanour, Paul creates an enjoyable and effective training experience for his clients. His diverse client list includes athletes from various sports, including motorsport, Olympic and Paralympic athletes, the British Badminton Team, and the British Cycling Squad. He has also worked with professional athletes at national, European, and World Champion levels.
Apart from his personal training work, Paul is the author of two home workout programmes, INCEPTION and KRYPTON, available through online training platforms. These programmes offer full-body and body-part-specific workouts that target all aspects of fitness, from cardiovascular endurance to muscular strength.
In recognition of his contributions to the field, Paul has written for several fitness magazines, received multiple industry awards in the UK, and gained international recognition. He was nominated and won the Personal Trainer of the Year award in 2021, and was subsequently nominated for the same award in 2022.
Paul's passion extends beyond personal training, as he actively works with young grass root talent to develop their physical and mental performance. He aims to help these individuals become the best version of themselves and educates them to become all-round athletes.
With a strong commitment to long-term lifestyle change, The Paul Jewiss Group offers fitness programmes that incorporate exercise, nutrition, and positive habit formation. Clients are supported in their journey towards improved well-being and physical performance.
For more information or to contact The Paul Jewiss Group, interested individuals can reach out to Paul directly via phone or email. Additionally, further details can be found on the group's website, Scream Blue Murder Ltd.